Berry-Spinach Breakfast Smoothie

smoothie

We constantly hear that breakfast is the most important meal of the day, but breakfast tends to be the most chaotic meal.

Getting the kids off to school, ready for work, and the stress of the day ahead makes for little time to organize a nutritious breakfast, but this quick smoothie recipe is a relief.

This berry-spinach smoothie has 17 grams of protein, and is only 186 calories!

~~Recipe~~

1 cup Spinach

½ cup Frozen mixed berries

½ Medium banana

½ scoop Vanilla Whey protein powder

½ cup Unsweetened vanilla almond milk

Ice to preference

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Blend all of the ingredients and get on your way to a great day!

 

~~Nutrition~~

Calories: 186g

Fat: 2g

Carbohydrates: 25g

Fiber– 6g

Protein: 17g

 

For more recipe and fitness ideas: www.facebook.com/ChelseaJayneCheekyChelFit