Anti-Aging Tips You’ve Probably Never Considered

While we cherish the fact that we are able to grow old, we don’t often cherish the effects it has on our skin. Aging skin can make a person look much older than they actually are; which really isn’t doing them any justice. Maybe you’ve tried a variety of high-priced creams and skin care systems, only to find the signs of aging are still there and are still multiplying. If that’s the case Live Well Clinic suggests you look into new anti-aging tips, tips you may not even be aware of.

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There’s No Need to Accept Aging Skin

It’s important to realize that with today’s technology there is absolutely no reason why people need to accept aging skin. Yes, it is a part of life, but we have been given all kinds of tools that can fight it and help to slow down the process drastically.

Stem Cell Facial Rejuvenation

One exciting new treatment option is to have a stem cell facial rejuvenation treatment, which is what the Live Well Clinic specializes in. It is a non-surgical treatment, so you don’t have to worry about any incisions, scars, or down-time. Instead a person is injected with their own stem cells, which then stimulate your body’s collagen production. As your collagen production increase, your skin begins to “plump up”, giving you a more youthful look. This process will continue for up to six months.

Be Mindful of What You Eat

We are very quick to apply creams, masks, and treatments to our face, but did you know that what we eat also plays a large role in aging skin? There are a number of tips you can follow when it comes to foods, not just for your skin’s health but also for your body’s health. Drinking lots of water is one of the greatest things you can do to fight aging. You will also want to include Omega-6 and 3 in your diet, as well as the recommended dose of Vitamin D. You can also reach the recommended doses through healthy eating; or if you don’t find you’re getting enough, purchase high-quality supplements.

Plug the Humidifier In

Another lesser-known tip is to use a humidifier when you sleep. It doesn’t matter what the weather is outside, plug that humidifier in nightly to create a moisture rich environment. You will find that over time your fine lines will start to fade and your skin starts to appear more radiant and hydrated.

Change Up Your Sleep Position

If you’re the type who likes to sleep on their stomach or side, you will be pressing down on your face nightly. Whenever possible remind yourself to roll onto your back. Over time this will become a habit and much easier to do.

By adopting a few tips you’ll be well on your way to fighting and even reversing the signs of skin-aging. After all, there’s no reason we have to accept those unsightly lines when we’ve got all kinds of tools at our disposal!