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Megan Davies Interview

Our interview with Beachbody Super Trainer and winner of Beachbody’s fitness reality show, THE 20s gorgeous Megan Davies. Megan is the creator of Clean Week, NSCA-certified personal...

A Couple Of Trainers Interview

Our interview with "A Couple of Trainers" creators Devin Wiggins & Meagan Fulps. Devin is a seasoned movement specialist and Meagan is a former professional...

Get the basics right – The effective path to your six...

As most rightly assume, the path to getting six pack abs is not easy. To achieve, you must be well-informed on what to do,...

Nike offers Free Yoga Workouts

NIKE OFFERS FREE YOGA WORKOUTS ANYWHERE, ANYTIME Sport is dynamic. To excel, you need a mix of physical and mental endurance, strength and mobility. To...

Mario Lopez and Tyson Beckford at UFL WORLD CUP

Urban Fitness League  ‘UFL WORLD CUP’ thrills thousands of fans with hosts Mario Lopez and Tyson Beckford and halftime performances by Dave East, Jim...
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