There are probably more proposed solutions for weight loss than just about any other problem in this world, from fad diets to exercise. However, not all of them work, and even the ones that do don’t work for everyone. If you’re one of those people that feel like no weight-loss solution seems to work for you, then you’ll be happy to know that recommends one more: Hemp. Not only is it highly effective, but it’s also a completely natural remedy so that you don’t have to worry about side effects.

The term “hemp” is used to refer to the parts of the marijuana plant that don’t give you a high. Hemp products, therefore, come from the same source as recreational and medical marijuana, but do not have the same levels of tetrahydrocannabinol (THC) and, therefore, cannot give you a high. They do, however, have most of the same health benefits as marijuana since they contain most of the other chemicals that marijuana has, and they’re also legal for use even in states where marijuana is considered illegal.

How can Hemp Help With Weight Loss?

When it comes to weight loss, there are two main ways that hemp can help: hemp seeds and hemp oil.

Hemp Seeds

Hemp seeds are the seeds of the marijuana plant. They are very nutritious, with lots of different nutrients, including important vitamins and some essential amino acids. They also have omega-3 fatty acids, which help you to feel fuller faster, among their many benefits and promote the feeling of satiety for longer.

Hemp seeds are also pretty versatile and go with just about any meal. There are lots of recipes that incorporate hemp seeds and make for delicious meals and smoothies. They also have a chewy texture, which makes them rather great to eat.

When it comes to carbohydrates, hemp seeds have very few carbs. A serving of 3 tablespoons of hemp seeds will only contain about 2 grams of carbs. Meals and products derived from hemp seeds will, therefore, have very few carbs. Hemp seed butter, for example, has far fewer carbs than peanut butter.

The protein content of hemp seeds is also great. They contain at least nine essential amino acids, making them great as a source of complete proteins. Proteins are also known to promote satiety as they take longer to digest than other foods, making you feel fuller for longer.

Hemp Oil

Hemp oil is yet another way to ingest hemp. Hemp oil is also known as cannabidiol (CBD) oil and is quite affordable. It is also known for having a large number of benefits, almost as many as marijuana itself.

To start with, hemp oil is a great source of omega-3 fatty acids, which are important for the proper functioning of the body. It also tastes much better than other sources of omega-3 fatty acids, such as cod liver oil.

Hemp oil is high in gamma-linolenic acid (GLA), which is known to prevent weight gain. Hemp oil speeds up your metabolism and causes you to burn your fat faster than normal, which also promotes weight loss.


Hemp has many benefits for the body, and weight loss is one of them. There are lots of programs, diets and supplements that promise weight loss, but not all of them work. If you want something simple that’s been proven to be effective, it’s about time you tried some hemp in your diet.