Phlox Fitness
Home Tags Diet

Tag: Diet

6 Effective Ways to Prevent Muscle Loss

People work out for a variety of reasons. The primary ones behind donning that sweatsuit and heading to the gym are usually to lose...

Types of Veggies Helpful for Your Diet

Maintaining a healthy body and mind comes from following a healthy diet. Almost all healthy diets should include some kinds of vegetables to ensure...

Include These Supplements To Your Diet For Parasite-Detox

Parasites are small organisms that reside on another organism for their survival. With widespread pollution and contamination of natural resources, parasitic infections are also becoming...

Is the Soylent Diet Effective for Weight Loss?

Life can be pretty hectic sometimes, and preparing a healthy, balanced meal in the midst of it all can seem challenging. Cooking healthy food...

Get the basics right – The effective path to your six...

As most rightly assume, the path to getting six pack abs is not easy. To achieve, you must be well-informed on what to do,...

Right and Wrong ways to cheat on your diet

The Right Ways And The Wrong Ways To Cheat On Your Diet
 By Chazz Weaver, Founder of ChazzLive.com So, you want to cheat on your diet....