December 13, 2019Wear Workout Clothes Anytime Why Always Wear Workout Clothes Whenever You Can Workout clothes have really come a long way from basic, solid colored…
May 23, 2019Interview with Fitness Expert, 12 Minute Athlete Creator & Author Krista Stryker Check our interview with fitness expert and 12 Minute Athlete creator Krista Stryker. Stryker recently released her book The 12…
April 30, 2019Supplement Tips for Workouts Top Tips for Taking Supplements While Working Out Fitness is something that can increase your quality of life in so…
April 29, 2019Interview with best selling author and health fitness expert Jennifer Cohen Jennifer Cohen is a best selling author, recognized by United States government as leading health fitness expert, and a Forbes…
January 7, 2019Interview with stunning model Julie Pauline Rodriguez Check our interview with stunning Colombian fitness model Julie Pauline Rodriguez. Follow Julie Pauline at @juliepauliner Hometown: San Sebastián de…
November 28, 2018Why Is Running Good For You? There is no doubt that you will have seen people running as you go about your daily life. You might…
October 9, 2018How to Improve Your Health and Wellbeing Undertaking a physical activity is important for maintaining your health and wellbeing, as well as improving your quality of life.…
August 21, 2018Finding Success as a Fitness Coach If you feel like you’ve reached your optimum level of fitness, then the next logical step to take is to…
