Monday, August 19, 2019
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NIKE WOMEN PRESENTS: MARIA SHARAPOVA’S WINNING MINDSET

On the eve of the year’s first major tournament, Maria Sharapova opens up about success, failure and her never-ending quest for balance. FINDING BALANCE Maria Sharapova...

JUMP START YOUR NEW “CALIENTE YOU” THIS 2015

After numerous holiday parties, drinks with friends, and candy at the office, thousands of people will make a New Year’s resolution to start fresh...

Keeping it Caliente with Jason Rosell

Keeping it Caliente with Jason Rosell (International Fitness Celebrity & Music Artist) Jason is no stranger in the world of reality television, fitness and music. He...

Proper Gym Etiquette – Basic Tips for Every Gym-Go’er

Nothing feels better than the sweaty satisfaction of having completed an intense workout at the gym!    And nothing feels worse than working out on...

Booty Basics 101 – How to Tighten, Tone and Lift your...

As we age, our muscles tend to lose their effectiveness if not exercised, and certain body parts begin to head due south.  One of...

The World is Your Gym – No Equipment Necessary!

Let's face it.  There is a smorgasbord of exercise equipment out there, designed for slimming up, trimming up, buffing up and getting into excellent...

10-Minute Tips for a Toned Summer Body

10-Minute Drills & Tips for a Tight and Toned Summer Body It’s bikini season!  And, it is the time of year many of us feel...
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