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Interview with Cuban actress, writer and fitness expert Bevin Bru

Check out our interview with Cuban actress, writer and fitness expert Bevin Bru who is lighting up television screens across the nation on CW’s...

Interview with Fitness Expert Holly Dolke

Check out our interview with fitness expert sensation, founder of Pink Dragon, and new mom Holly Dolke who has over 1.2 million subscribers on...

Interview with Fitness Expert, 12 Minute Athlete Creator & Author Krista...

Check our interview with fitness expert and 12 Minute Athlete creator Krista Stryker. Stryker recently released her book The 12 Minute Athlete: Get in the...

10 Day Valentine’s Day Health and Glam Tips

As the founders of Fit & PHAB, we want everyone to look their best for that special someone on Valentine’s Day! With simple health...
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