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The Top 5 Books on the Motivation for Students in 2019

For every human being, one of the most responsible and terrifying life events is becoming a student. It is a step you have to...

Tone It Up x Coachella Body Ready

Whether you’re headed to Coachella or rockin’ that tassel tank with daisy dukes soon… these 5 workouts from Karena Dawn and Katrina Scott of...

New Year, New You: Working Out

Often times I get asked if I have a training group or if I train alone. I recommend to anyone just getting into endurance...