May 5, 2015A Few Undiscussed Benefits of Yoga In my bestselling book YogaLean, I speak extensively about the physical, emotional, and spiritual benefits of Yoga. Of course, I…
December 4, 2014Get Beach Ready and Healthy Year Round with Tia Blanco! How to Stay ‘Beach Ready and Healthy’ Year Round with Tia Blanco (insider tips to get a body like a…
