There are several aspects to consider when choosing a cosmetic procedure, including the type of body contouring, anesthesiologist, and comfort level with your surgeon. Body contouring procedures have their unique features.

The key is finding the one that fits your lifestyle and goals. So how do you go about it? The information below presents practical tips to guide you through the right body contouring procedure.

How To Find The Right Body Contouring Procedure

Research Different Types of Body Contouring Procedures

A body contouring procedure is a great way to improve your looks. The procedures can help you achieve a slimmer waistline, smaller thighs, and a flatter tummy. There are different options for body contouring available today. Ensure you research before choosing one that best suits your needs.

Body contouring procedures are either noninvasive or invasive. Noninvasive procedures use lasers, radiofrequency energy, and other non-surgical techniques to reduce fat in specific body areas. Invasive procedures use liposuction or other surgical methods to remove fat from specific body parts.

You should research their pros and cons, the results you want, the duration it takes, the costs, and any risks associated with them. This information can help you make an informed decision.

Determine Which Parts of Your Body You Want to Improve

When choosing a body contouring procedure, start by identifying the areas on your body you want to enhance.

Do you have excess fat in certain areas? Or do you have loose skin from pregnancy or weight loss? Determine where you want the most improvement and look for a procedure that targets those problem areas.

Find out if the procedure works with your lifestyle. If you work full-time and do not have much time off, consider treatments that allow minimal downtime between procedures.

Your doctor can help you determine if your goals are realistic and attainable. However, they can’t account for how your body reacts to different procedures and how your lifestyle affects your results. The best way to ensure satisfaction with your results is to determine your problem areas before making an appointment.

Consider your Goals

You should identify the type of results you would like from the procedure. Do you want to reduce fat in specific areas? Do you want an overall leaner appearance? Are there specific areas on your body that require more attention than others? You must communicate these goals with your doctor so they can help design a treatment plan tailored to your needs.

If you have loose skin after losing weight, liposuction may help you remove excess fat from problem areas such as your thighs and love handles. A tummy tuck can tighten the skin around your abdomen and waistline if you have excess skin after significant weight loss.

Choose a Licensed and Accredited Cosmetic Surgeon

Choose a surgeon based on experience and training. Look for surgeons who have completed extensive training in body contouring procedures, including advanced training in plastic surgery. These surgeons have more experience performing these procedures than those without specialized training.

Choose a board-certified plastic surgeon with certification by one of the national organizations that accredit doctors in cosmetic surgery specialties, such as the American Board of Plastic Surgery (ABPS).

Look for a doctor with positive online reviews or who has performed the procedure with family and friends in the past.

Consider your Budget

When considering a body contouring procedure, you should consider your budget. While some procedures cost thousands of dollars, the high-cost options sometimes mean better results or more benefits. Before deciding, look at lower-cost options and compare them with their more expensive counterparts.

Have a Realistic Expectation of The Results

Body contouring procedures are not magic and will not make you look like a supermodel overnight. Prepare yourself for the process and know what to expect during and after treatment.

While some procedures are designed to provide immediate results, others take time to show their full impact. Some offer more noticeable results than others at first. However, the differences tend to fade over time as your skin settles into its new shape and size.

Describe Your Medical History

You should discuss your medical history with your doctor before getting a body contouring procedure. Your doctor should know if you have pre-existing health conditions, what medications you take, and the symptoms you are experiencing. This information helps them to determine a safe body contouring procedure that meets your needs.

Take into account any physical limitations or medical conditions that could affect your recovery or cause complications. If you have poor circulation or diabetes, liposuction might not be the best choice for removing fat in those areas.

What Is Your Downtime Commitment?

If you want a body contouring procedure, you should understand how much downtime to expect. Most body contouring procedures require you to take some time off from work or normal activities. It is important to know this before proceeding with your procedure to make the necessary arrangements.

Noninvasive body contouring procedures such as CoolSculpting and Vela shape require no downtime. After completing the treatment, you can return to your routine.

However, invasive procedures require that you take time off from work or other activities to allow for proper healing. You will need to take at least two weeks off from exercise and refrain from strenuous activity for several weeks after the procedure is complete.

Final Thoughts

Body contouring techniques are changing and improving constantly, and practices that are ideal for one person may not be suitable for another. But the more you understand your options, and what each entails, the better you can make informed decisions.

When choosing a cosmetic procedure, learn what is available and how it works. Doing research helps you answer some of your questions and eliminate some of the uncertainty.
The best approach is to discuss your needs and the benefits you want from each procedure with a board-certified plastic surgeon. You will not be able to solve all your problems with one technique. Choose a doctor who can guide you through the various procedures and help you achieve optimal results.

Explore our body contouring procedures. If you have any questions, do not hesitate to reach out. And if you are ready to get a procedure done professionally, book your appointment today!