To begin with, there is no magic pill when it comes to weight loss. If you are ready to really give your body the best chance at losing weight, then you need to incorporate a good amount of cardiovascular exercises into your weight loss workouts. Strength training helps you build lean muscle mass. Cardio increases your metabolism. Combined with diet, you will find your weight loss efforts paying off faster than ever before! Besides that, you can try various types of supplements, such as appetite suppression supplements. Click here to find the best appetite suppression supplements which are suitable for you.
Marijuana for Weight Loss
Medical marijuana is useful for your ultimate goal of natural weight loss. You might already know this one of the most potent characteristics of medical cannabis is that it can significantly enhance your desire to consume food. But what you probably do not realise is that there are also certain strains which will aid you to successfully shed pounds. There are those which act as appetite suppressants. Others have the ability to relieve chemotherapy patients of uncomfortable side effects brought about by the treatment process. And lastly, there are strains which actually cause the user to lose the unwanted pounds.
Fat Burning Properties
In the latest studies, there have been found out that some strains of cannabis possess two different types of fat-burning properties. These include the CB1 type which acts as an inhibitor and the other one, the CB2 type that acts as an appetite suppressant. In fact, some of these specific strains of cannabis are exclusively used for weight loss due to the said two distinct types of their ingredients. One example is the omega-3 fatty acids found in this plant. This fatty acid has been proven effective for people trying to lose excessive amounts of weight.
The plant is believed to suppress appetite because it contains naturally occurring anti-diabetes compounds known as CBD or “cannabidiol”. This compound is primarily produced by the cannabis plant’s flowering tops. It acts as a partial insulin mimetic, thus tricking the body into thinking the body needs to take in more insulin because it is already taking in enough sugars from the food eaten.
The endocannabinoid system is a chemical reaction in the human brain that causes the production of two chemicals named THC and CBD. While CBD has more medicinal value in treating Alzheimer’s disease, memory loss and seizures, THC is purely recreational. Since it does not have medicinal benefits, most doctors do not recommend its use in normal-weight loss diets. However, some studies have shown that the chemical has some therapeutic properties in the human brain, which can lead to increased memory ability, reduced blood pressure and other improvements. These benefits, plus the fact that it does not cause addiction, have made it the most famous weed for weight loss programs.
Since the endocannabinoid system controls the motivation to eat, weight loss programs relying on it to reduce calorie intake are said to work best among cannabis users. This is because the lack of control over food leads to poor eating habits and eventually obesity. Hence, researchers concluded that those who use this medicinal weed have difficulty controlling their appetite. This results in less food intake, and eventually, the desired weight is achieved.
Other Benefits of Marijuana
The benefits of marijuana are well known to the medical community, but many people are unaware of the health benefits of this plant. For example, it has been medically proven that it has anti-inflammatory properties and may be used to treat arthritis and chronic pain. However, it is still not widely accepted by mainstream medical professionals.
To begin with, it has been shown to relieve the pain of many different diseases, including cancer, Alzheimer’s disease, HIV/AIDS, epilepsy, and multiple sclerosis (MS) and many others. It has also been shown to have some anti-inflammatory properties and can slow the progression of arthritis and chronic pain. Additionally, there are several side effects that occur from taking marijuana. Although the most common side effect is the fact that it can reduce the appetite, it can also cause drowsiness, nausea, and sometimes difficulty sleeping. In some cases, it can affect the ability to drive or maintain concentration.
Side effects of Marijuana
There are a few side effects reported by most users of this drug. Frequent marijuana use produces short-term memory loss, which may lead to forgetfulness at work. Other common side effects are joint pains, anxiety and irritability. However, these symptoms only last for a few days, and after they subside, most users report improved mood, energy and stamina. It should be noted, however, that since cannabis has not been formally proven to have any appetite suppressant properties, many experts believe that using cannabis for weight loss is not effective.
There are many potential side effects that can occur when using marijuana. This is why it is important to have it prescribed by a qualified physician. The synthetic form of the drug can be much stronger than the natural thing and can lead to some severe side effects. For example, the National Institute on Drug Abuse (NIDA) estimates that at least 22% of all individuals who use marijuana every day do so using amounts that are three times or more of the recommended maximum dosage. The recommended daily dose is five milligrams.
There is no magic way to lose weight without focusing on the way you eat and work out. If you want to lose weight in a healthy way that will have long lasting effects, you need to get the right amount of nutrition, exercise regularly, and watch what you eat. Don’t be afraid to spend a little money when you purchase your new waist training pants. While you may feel embarrassed at first, you will be glad you spent the extra money once you see how good you feel once they are in your closet. Your confidence will increase as you notice other people looking at your stomach in awe. Your self-esteem is the one thing that will continue to grow even after you lose weight!