Author: Naluda Magazine

When it comes to staying fit and healthy, it’s important to figure out what you can do to get the most out of any routine that you put in place. Most of us know that it’s a good idea to exercise more for our health and wellbeing, but many of us aren’t sure what we could be doing to make our workouts even more effective. Keep reading to find out more about some of the things that you might want to start doing on a regular basis to boost your fitness routine and achieve maximum efficiency when working out. Set…

Check out our interview with Mexican-Cuban Singer/Songwriter Alisun (Alison Solis) who just released her new single “Around the World.” She has recently joined international tours, including heading on the road with pop-rock band Camila, where she shared her love of music and the stage with the US and Latin America.­ Follow Alisun @alisonsolis_ & TikTok @alisunmusic https://www.youtube.com/watch?v=qGxnnTCdNV4 Describe yourself in 3 words? Free, understanding, authentic. We’re sure you have been asked this million times but how did you get in the industry? My dad is a Hispanic singer-songwriter, so I grew up in a version of this industry. How has…

Check out our interview with Dutch/Latvian singer/songwriter ANNNA who just released her ‘sus-pop’ (sustainable pop) single ‘Confetti’. As part of the release ANNNA invited fans to meet her at a secret location in Amsterdam where they were able to meet the singer and take part in her music video – each taking their turn to pop a dried-flower-filled confetti cannon. Follow ANNNA @annnabelike Hi ANNNA, please tell us a little about you? Hi guys, I’m a Latvian born Dutchy and a terrible dancer. I write and PRODUCE songs about stuff that bothers me, design sustainable CO2 neutral merchandise on annnaofficial.com and…

Check out our interview with Milwaukee-based Pop singer-songwriter Andy Schmidt (Formally known as SZNS) who just released his new single “STUCK ON YOU.” Typically a producer on tracks, Andy is finally stepping into an artist following his dreams and pursuing music full time. His music defines emotion and paints a picture of vulnerability. Follow Andy @andyschmidt.wav https://www.youtube.com/watch?v=fgFE3kdjdfQ Hi Andy, please tell us a little about you? Hi! I’m a singer/songwriter and producer based out of LA. I’m originally from Wisconsin, and moved to LA in 2019 to pursue music professionally after I dropped out of college studying biology in a…

Check out our interview with singer and songwriter Natasha Hardy who just released her latest single ‘Into The West’. “Into The West is the second single to be released from a collection of hand-picked cover songs. Natasha has once again brought her modern yet timeless classical perspective into the spotlight. With her signature haunting vocals, Natasha’s stunning voice transports you to another world. Opening with a beautiful, meandering piano line and gently building with the elegant orchestral arrangement, Natasha’s classically inspired take on Annie Lennox’s Lord of the Rings theme song takes you back to the magic of Middle-Earth.” Follow…

Check out our interview with actress Liliana Inouye who can be seen starring as Brandi Colwin in the Apple TV+ highly anticipated original kids and family series, “Amber Brown”. Based on the beloved best-selling books by Paula Danziger, “Amber Brown” is an unfiltered look at a girl finding her own voice through art and music in the wake of her parent’s divorce. Liliana will star alongside Sarah Drew (Grey’s Anatomy, Cruel Summer) and Carsyn Rose (The Rookie, Cousins for Life), portraying the role of Brandi Colwin, the best friend of Amber Brown. Brandi is a bubbly, eccentric, independent spirit, and…

Check out our interview with talented Canadian singer, songwriter and producer sunsetto who just released his new single “drugs are for fun.” Written by sunsetto and produced by Danes Blood (Rico Nasty, Leyla Blue) and BEN10K (G-Eazy, DaBaby), “drugs are for fun” is an uptempo, melodic pop track. Lyrically, the song is a sobering conversation about facing the reality of unhealthy coping mechanisms like drugs and partying. Follow sunsetto @sunsetto https://www.youtube.com/watch?v=7vPGJaY63TE Hi sunsetto, please tell us a little about yourself? Hey! I’m sunsetto and I was born in Brampton, Ontario and grew up all over Eastern Canada, but mainly Nova Scotia.…

Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. You can buy probiotic supplements or get them from some foods, such as yogurt and kefir. Probiotics are also added to some processed foods, such as some kinds of bread and milk. Scientists have known about the benefits of probiotics for many years. In 1907, Russian scientist Elie Metchnikoff theorized that the lactic acid bacteria in fermented foods could prolong life. But only recently have they begun to understand how they work and how important they are for overall health. Read on to learn…