Author: Naluda Magazine

The idea of having to hit rock bottom before successfully navigating addiction treatment is a myth. Yet, it’s still an incredibly challenging process to develop the self-awareness and courage to ask for help. This belief isn’t the only pervasive myth around addiction treatment. There’s a lot of stigma about rehab, perpetuated by Hollywood and celebrity gossip magazines. Unfortunately, this narrative creates a barrier for many who would benefit from inpatient treatment. Here are six benefits of going to rehab for addictions and getting the help you deserve. Creates Separation and Focus Inpatient treatment removes the convenience around seeking substances to…

Check out our interview with Canadian LGBTQ+ Pop Singer and Storyteller Alexis Lynn who combining her love of storytelling and the power of pop music creates catchy yet honest tracks that confidently tackle her life experiences and encourage others to live their own truth. Taking inspiration from hip-hop and R&B icons like Rihanna and Amy Winehouse, Alexis Lynn felt a natural pull to music and has since committed herself to developing authentic, raw stories with her lyrics, offering an introspective glimpse into her world as a bisexual woman, feminist, and mental health advocate. Her upcoming single, Something to Prove (out…

Check out our interview with multitalented actress, singer and dancer Samantha Blaire Cutler who can be seen in Ryan Murphy new series, The Watcher and STARZ! number one series, Ghost: Power Book II. In The Watcher, Samantha plays the overly confident 17 going on 30 year old, Patricia Graff of the deranged Graff Family. Set in the 1990’s, this teenage girl loves her fuzzy cardigans, wispy bangs, butterfly clips, combat boots and men who are just to old for her. This causes tension between her and her already stressed and overly protected father. Pat embraces and uses her sexuality to…

Preparing for a boxing competition is one of the most challenging and tiring training anyone can go through. Since an athlete must fight against another boxer with physical contact, one will need to protect themselves from potentially dangerous situations. Two elements that boxers must pay great attention to are strength and conditioning. Whether you’re training to become a boxer or plan to employ boxing fitness, you must know how to improve these elements. To help you, this article will discuss strength and conditioning in boxing and how you can improve your training routine. Strength and Conditioning in Boxing Strength and…

Fat-burning supplements help in burning unwanted body fat for the purposes of weight loss. However, not all supplements are effective in one’s goals of losing weight. What brings about the difference? Well, here is what to look for in the best fat-burning supplements. Multiple Functionality The best fat-burning supplements should have more than one function. For example, it can be both a fat burner and an appetite suppressant. This way, its double role can help in more efficiency in weight loss. For example, Leanbean is both an appetite suppressant and a thermogenic fat burner. This way, it helps in weight…

Death is an important and inevitable part of our lives. The idea of arranging a funeral for our loved ones might fill us with sorrow. However, with the increasing expenses of funerals and commercialization of funeral homes in Sydney, having the policy to cover one’s funeral expenses and thereby providing some financial support to your loved ones isn’t a bad idea. Researches show that there is a growing awareness among the people of Sydney where more and more people are opting to buy a life insurance scheme these days, which is rightly started to be counted as one of the…

Check out our interview with director, writer, producer and actress Kersti Bryan who can be see on the action-packed spin-off series AMC’s “Tales of the Walking Dead.” On another note, Kersti just released her short film EGG PARTY today, tackling the incredibly tough topic of pregnancy and infertility. Now more than ever, Kersti is using this short film as a safe space for women of all walks of life to relate and discuss the incredibly difficult topic. Starring Sophie von Haselberg (Bette Midler’s daughter), Susan Heyward, Holly Chou, Ashton Heyl, Christine Renee Miller, and Claire Kennedy, EGG PARTY shares the story…

Check out our interview with Canadian-born, Brooklyn-based indie dream/pop artist Jenny Kern who just released her new single “Miss Somebody.” Taking profound inspiration from the likes of The 1975, Chelsea Cutler, and Maggie Rogers, her new single “Miss Somebody” offers a realm of reminiscence. In an ode to past love, Kern worked alongside producer Carson Cody (Valley, joan) to create a tune that echoes with her blissful vocal energy, contagious melancholy and melodious bliss. Synthesisers intertwine with vibrant rhythms to produce a truly remarkable tune. Kern explains, “As much as love is a part of being human, so is heartbreak.…