Tag: health
7 Garden Plants that Promote Better Health
Not everyone was born with a green thumb, but that shouldn’t stop you from enjoying gardening. Gardeners often say how they enjoy the simplicity...
5 Reasons Sleep is so Important to Your Health
Getting a good night of sleep is extremely important for your overall health. In fact, it is just as important as exercising and eating...
Interview with stunning model Julie Pauline Rodriguez
Check our interview with stunning Colombian fitness model Julie Pauline Rodriguez.
Follow Julie Pauline at @juliepaulinerHometown: San Sebastián de Mariquita, Tolima, Colombia
Profession: Food Engineer & Specialist...
5 Steps to overcoming diabetic neuropathy
One of the most common conditions today is diabetes which affects about one in every three adults. As a side effect, one will most...
Why a Long Stay Holiday is Great for Your Health
For those who enjoy jetting off on holiday a couple of times a year, you may want to stop and re-think how you travel....
Nike offers Free Yoga Workouts
NIKE OFFERS FREE YOGA WORKOUTS ANYWHERE, ANYTIME
Sport is dynamic. To excel, you need a mix of physical and mental endurance, strength and mobility. To...
Easy Ways to Improve Your Health and Grades in College
Easy Ways to Improve Your Health and Grades in College
As a busy college student, you’ve probably found that you have less time available to...
4 Unexpected Health Benefits of Yoga
With roots in ancient Hinduism and Buddhism, the age-old practice of yoga is commonly known as a means of becoming more flexible, toning muscles...