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Interview with Fitness expert and PeachGainz founder Frankie Alvarado

Check out our interview with Fitness expert and NASM certified trainer Frankie Alvarado who has gained rapid popularity on TikTok, boasting over 600,000 TikTok...

Meet Colombian model and fitness trainer Carolina Villamil Rincon

Meet Colombian model, certified fitness and nutrition trainer Carolina Villamil Rincon I love to play sports, go out and enjoy with my family and friends....

Interview with Fitness Guru and Influencer Ali Kay

As seen on The Doctors and Women’s Health, ALI KAY the fitness influencer and host of INVEST YOUR BEST has lost over 70lbs in...

Interview with Model and Entrepreneur Tasha Franken

Check out our interview with stunning Spanish model, entrepreneur, fitness enthusiast, certified health coach, and Pilates instructor Tasha Franken. Tasha has spent years in the...

Benefits of CBD for Sports Man

The excitement around CBD is at its peak, and nothing suggests that it will change any time soon. On the contrary, people are more...

Interview with Model, Influencer and Fitness coach August Taylor

Check out our interview with Model, Influencer and Fitness coach August Taylor who is about to launch her own fitness website soon! Follow August @itsaugusttaylor Hi...

5 Reasons to Try Spinning Classes

Group Spinning, or indoor cycling, is not only fun but incredible for increasing endurance and strength, particularly when done in high-intensity intervals. The exercise...

Top Tips For Transitioning Smoothly to a Healthy Plant-Based Diet

There are many reasons why someone would consider starting an all plant-based diet. The growing pressure of the meat industry on the economy and...
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