November 15, 2017Workout Exercises for the Ultimate Lat Spread The lat spreads are the basic bodybuilding poses for a body builder. The lat spread highlights the latissimus muscle group…
October 6, 2017Interview with Actress and Fitness Advocate Rachele Brooke Smith Our interview with gorgeous actress and fitness advocate Rachele Brooke Smith who can be seen on Center Stage film Cold…
July 7, 2017Nike offers Free Yoga Workouts NIKE OFFERS FREE YOGA WORKOUTS ANYWHERE, ANYTIME Sport is dynamic. To excel, you need a mix of physical and mental…
October 24, 2016The vegan life of Tia Blanco Are you Vegan or thinking going vegan soon? Check our interview with gorgeous Pro Surfer and Vegan advocate Tia Blanco…
July 18, 2016Karlie Kloss for adidas by Stella McCartney adidas by Stella McCartney has announced that supermodel Karlie Kloss has joined adidas by Stella McCartney as the face of…
May 4, 20164 Unexpected Health Benefits of Yoga With roots in ancient Hinduism and Buddhism, the age-old practice of yoga is commonly known as a means of becoming…
