July 27, 2018How to Develop a Strong Core Core muscles provide strength and stability in every movement we make, and are focused all around the torso including the…
February 5, 2018How to Get in Shape Without Hitting the Gym If you are looking to get fitter and healthier after a lot of food over the holidays, then you aren’t…
January 31, 2018Autumn Calabese Interview Our exclusive interview with best-selling author, working mom and celebrity fitness trainer creator of several high popular fitness and nutrition…
December 15, 2017Chris Downing Interview Our interview with talented creator of the Beachbody® fitness program SHIFT SHOP® Chris Downing. Chris is a highly-experienced fitness trainer…
December 15, 2017Interview with Beachbody Super Trainer Megan Davies Our interview with Beachbody Super Trainer and winner of Beachbody’s fitness reality show, THE 20s gorgeous Megan Davies. Megan is the creator…
December 7, 2017A Couple Of Trainers Interview Our interview with “A Couple of Trainers” creators Devin Wiggins & Meagan Fulps. Devin is a seasoned movement specialist and…
November 20, 2017Lindsey Pelas Interview Check our exclusive interview with stunning blonde bombshell model & Instagram super star Lindsey Pelas. We talked about her life,…
November 20, 2017Patrizia Yangüela Interview Our exclusive interview with gorgeous, fierce, and a fanatical jet-setter, Swiss born Patrizia Yangüela. Genetically gifted with the brains to…
